What is reflexology?

Reflexology is a gentle, non-invasive, complementary therapy based on the theory that congestion or tension in particular parts of your body is mirrored as congestion or tension in particular parts of your feet. If you’ve been ill, injured or under stress, or if you’re suffering from a chronic condition, your body will be in a state of imbalance. Vital energy pathways will be blocked and, in short, your body will be unable to function efficiently.

The sensitive hands of an experienced reflexologist can detect these imbalances in your feet. By working on these areas of the feet, they can release blockages and restore and maintain your body's natural equilibrium.